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Reduce Whole Body Inflammation With Exercise

Join us to tackle whole-body inflammation, a common side effect of cancer treatment and aging. Discover actionable steps to reduce inflammation through exercise and lifestyle changes. Whole-body inflammation, often unnoticed, can contribute to serious diseases if left unchecked. Learn how to manage it effectively and maintain your health. Bring your questions to this special experiential lecture series designed to deepen your understanding of the body and enhance somatic awareness. Let's learn together and share insights for better health!

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May 15

MFL Clase en Español

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May 17

Healthy Breathing: Learn the Anatomy and Mechanics of Breathing